Ever notice how some students will position their right hand and wrist facing straight up?
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This invariably creates a "locked" wrist where only the shoulder moves to allow an up-bow and down-bow. I thought to myself, " How can I get them to unhinge their wrists so that joint too will flex? Not to make the wrist "floppy" but simply "moveable" like a shock absorber on a wheel axle.
Solution:
Try putting your wrist watch on your right wrist instead of the traditional left one.
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You'll quickly notice that in the wrong position, you actually cannot see the watch face because it is pointed upwards. In order to actually see the watch face you must turn your wrist to the left slightly, thus creating the proper wrist position so it can move with the entire bow arm.
Its also a great way to sneak a peek at the time in case you are involved in a less than inspiring rehearsal...:)
Give it a try; it will take "no time at all."
BD